Anti-Inflammatory Diet

Nutrition to Health also offers some really efficient and safe diets for those who are located in Greeley, CO, and the surrounding areas. Some of our most popular diets are the leaky gut diet and the Anti-Inflammatory Diet. If you have any questions about what kind of diet would be the best to help you reach your own desired results, please feel free to give us a call and one of our nutritionists would be happy to suggest something to you.

The leaky gut diet is a treatment plan helps with a condition called leaky gut syndrome. Leaky gut syndrome causes intestinal permeability by allowing proteins and harmful bacteria into your bloodstream. Our diet plan supports healing by giving you foods that are easy to digest and can help reverse the damage done to the walls of your intestines. Some of those foods include broth, raw cultured dairy, vegetables, fruits, healthy fats, and more.

The Anti-Inflammatory Diet can also benefit you in many ways, now and in the long run. This diet can help you lose weight as well as help you prevent all kinds of diseases. This diet is made up of foods that have monounsaturated fats, omega-3 fatty acids, antioxidants, and more foods that reduce inflammation. 

Diets don’t always have to be miserable and difficult. Let one of our nutritionists here at Nutrition to Health match you with a diet plan that will help you reach your nutrition goals as well as fit realistically into your life. Give us a call today to learn more about the diets we have available.